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Online Training and Accountability

New Path to YOU again!

My passion is to help busy moms and professionals to get in the best shape of their life.  My online programs are a minimum of 12 weeks long.  I offer up to 5 workouts a week.  These can be completed in the comfort of your home or at the gym.  I will go over your expectations, goals, current health, and more.  I'll then design a plan that is not only effective but one that I'll personally hold you accountable to each and every single day!  I will push you, motivate you, and even be there for you on the REALLY HARD days!!  If this is you, click the link below to book a call with me:

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Nutrition

We all know that nutrition is the heart of any program!  I'll provide menus and recipes that are easy to follow and implement.  We will cover all of your favorite things and the aversions too.  I'll then send over a plan to get you well on your way!  I will be checking in with you daily.  I'll want you to tell me what you love, what you hate, and everything in between.  I'll be sure to find a plan that WORKS and that you'll truly love.  If you're ready to work together, please book a call below so we can get you started!

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Weights

Workouts

Welcome to Virtual Personal Training! My program is designed to help you achieve your fitness goals from the comfort of your own home or you can take it with you to the gym. With a variety of workouts and personalized training plans, virtual training is perfect for anyone looking to get fit stay healthy. Join me today and start your journey towards a healthier you!

Love Yourself

Vision

I would love to be a part of changing peoples lives.  I'd love to educate so many that healthy is attainable in such a sustainable way!  With proper guidance, exercise, nutrition, and accountability, you're on the path to SUCCESS!  

Christian Booklet
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